Immunomodulatory Effects of Vitamin D and Prevention of Respiratory Tract Infections and COVID-19

The review examines the potential role of Vitamin D as a protective factor against the severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2), commonly known as COVID-19. It addresses a critical gap in understanding how suboptimal Vitamin D levels may contribute to immune dysfunction and increase the susceptibility to respiratory tract infections (RTIs) and viral infections. […]
The Synergistic Interplay between Vitamins D and K for Bone and Cardiovascular Health: A Narrative Review

The review examines the combined effects of these fat-soluble vitamins, both essential in calcium metabolism. Vitamin D is crucial for producing vitamin K-dependent proteins, which need vitamin K for their activation. This synergistic interaction is particularly beneficial for bone and cardiovascular health. The review brings together evidence from animal and human studies, showing that optimal […]
β-Glucans as a panacea for a healthy heart? Their roles in preventing and treating cardiovascular diseases

This review provides an extensive analysis of the health benefits of β-glucans, focusing on obesity and dyslipidemia. The article discusses how β-glucans, derived from various sources like bacteria, fungi, and algae, play significant roles in managing these health conditions. For obesity management, the review highlights studies where β-glucan consumption led to decreased body weight and […]
Potential benefit of β-glucans as adjuvant therapy in immuno-oncology: a review

This review delves into the significant role of β-glucans, derived from fungal compounds, as beneficial agents in various chronic diseases, particularly in cancer therapy. The review reveals how β-glucans can stimulate the maturation and activation of immune cells, leading to the increased release of pro-inflammatory cytokines and chemokines. This, in turn, enhances the anti-bacterial activity […]
A critical review on the impacts of β-glucans on gut microbiota and human health

The review focuses on the diverse roles of β-glucans, which are glucose polymers found in yeast, fungi, and cereals like oats, barley, seaweeds, and mushrooms. β-Glucans are known for their various biological activities, including anti-cancer, anti-diabetic, anti-inflammatory, and immune-modulating effects. They are significant components of nutritional diets and play a crucial role in food processing […]
The Role of Glucosamine and Chondroitin in Joint Health: A Scientific Overview

Glucosamine and chondroitin are compounds often found in over-the-counter (OTC) supplements targeted at improving joint health. They are particularly popular for their purported benefits in osteoarthritis (OA) management. Glucosamine and chondroitin sulfate are natural substances found in and around the cells of cartilage. Glucosamine is an amino sugar that plays a role in cartilage formation […]
Methylsulfonylmethane (MSM) in Joint Health

Methylsulfonylmethane (MSM) is a dietary supplement increasingly recognized for its potential benefits in joint health. Derived from natural sources, MSM has gained attention for its role in managing osteoarthritis and enhancing mobility in individuals with joint issues. MSM is understood to provide sulfur, crucial for maintaining healthy joint cartilage. Its anti-inflammatory properties help reduce joint […]
Exploring the Benefits of Boswellia for Joint and Cartilage Health

Boswellia, a fragrant resin derived from trees of the same name, has long been a staple in various traditional medicines. However, it’s only recently that science has begun to catch up, exploring the myriad ways Boswellia can benefit joint and cartilage health, especially in the context of osteoarthritis. Osteoarthritis, the most common joint disease, inflicts […]
Discover the Secret to Superior Omega-3 Supplements: The Role of Low TOTOX Values

The Total Oxidation (TOTOX) value in omega-3 supplements is a critical measure of the oxidation level of these products. A lower TOTOX value indicates a higher quality of omega-3 supplement, with reduced levels of oxidation. The oxidation of omega-3 fatty acids can lead to the formation of harmful compounds that can negate the beneficial effects […]
The Case for Omega-3 Supplements Over Fish Consumption

Omega-3 fatty acids are crucial for maintaining cardiovascular health, but the debate continues over whether fish or supplements are the better source. Recent studies shed light on why omega-3 supplements might be a preferable choice over fish consumption. Fish, while a natural source of omega-3s, may not always provide these beneficial fats in the most […]